but many of us don't know that there are certain days we should avoid
Soya bean drinks are best consumed on hot sunny days when the sun is
strong. The soya milk will give lots of nutrients to the body as the
body is able to absorb the protein well.
However, avoid the drink when the weather is cloudy or raining. Taking
the drink in those weather, the body will not be able to take in the
protein and will result in a disease called 'GOUT' or 'high acidic
urine' due to the high protein residue in the body, after a long run.
This disease will cause pain to your knee joints and it will only be in
control when you control your food intake of proteins and medication.
The pain is unbearable and usually you will have no idea what you have
taken to cause the pain. Food like soya beans, anchovies, broccoli,
spinach, peanuts, & n esp animal organs will have to be
avoided to prevent the pain from attacking.
So my friend, pass this to your family, relatives and friends to keep an
alert on the pros and cons of soya bean milk and when it is to be taken
and to be avoided.